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Mastering the Art of Self-Expression

July 25, 2015


Join artist and life coach Laura Thoma for a series of interactive workshops designed to help you reclaim your refrigerator art while exploring your internal terrain. Creative Journaling is a form of mixed-media journaling that includes cutting, pasting, doodling, words, and much more. These workshops encourage the "creatively challenged" and "creatively confident" to come together to create a safe environment to play, laugh, and support one another in the pursuit of self-expression and understanding.


These workshops will take place at The Bird Nest Gallery & Salon Suites at 25 Water St. in Guilford on Sundays 9/13, 10/18, and 11/8 from 1-3pm. All you need is yourself and a blank journal at least 8x10" and all other materials will be provided. $45 per session, stop by The Bird Nest in person or call 203.689.5745 to reserve your seat. 


For more information about Laura Thoma and her mission, visit her website at


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Copyright 2012-2016.  The Bird Nest Salon & Gallery.


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